Holistic Health Counselor and Massage Therapist

I’ve been really happy to see the increased awareness of gut health because it’s something I’ve been focusing on in my health coaching practice and personally for years. I know and understand the importance of making your gut a priority, especially when trying to make significant changes to your overall health.

Because of the gut-brain connection and whole-body correlation I have seen people really turn around their immunity, their weight, energy and more by focusing on maintaining a healthy gut. I have put together what I call the Healthy Gut Protocol for my community. I have made it simple to begin with and from there we can do much more together.

Here’s what the Healthy Gut Protocol includes:

Probiotic Powder: Our guts harbor a combination of both healthy, and nearly harmful bacteria. The role of a probiotic is to create a balance between the two, which results in a flatter gut, boosted immunity, and easier digestion.

Fiber: Consuming multiple sources of fiber is vital to gut health and serves unique pruposes through the entire body. My blend contains psyllium,  which maintains healthy cholesterol levels already in the normal range, as well as inulin, a prebiotic that promotes healthy stimulation of bifidobacteria in the digestive tract.

Digestive Enzymes: Digestive enzymes play an important role in our health, and the amount that our body natural creates decreases over time. This specific blend supplies a wide range of supplemental enzymes that support the breakdown of dietary carbohydrates, fat, protein, lactose, and cellulose (from plants). It also includes artichoke extract, which is particularly helpful after a big meal.

Hepasil: This comprehensive liver support formula promotes and balances the body’s detox processes. Milk-thistle extract provides dual action, stimulating liver enzymes and protecting against oxidative stress. Additional antioxidants from green-tea extract, olives, and turmeric provide further antioxidant protection.

A half-price holistic health consult one-on-one with me to talk about the state of your gut, your health goals, and what you can do, NOW, to best support a healthy, happy life.

This is the quickest, most fun and effective way to get started on improving your digestive health. I'm sure that you will see results in your digestion, energy, moods, inflammation and general flow within the first few weeks of starting this protocol. Many of my clients also experience less illness, greater ability to handle stress, healthier hair and skin and easier weight loss.


All you have to do is contact me and let me know you are interested and I’ll personally help you get everything ordered and on the calendar for our time together!

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