Holistic Health Counselor and Massage Therapist

Simple.
Pleasurable.
Healthy.
Delicious.


Cooking and creative nourishment always makes me think about my mom, and also about the "mother" in ALL of us.

One part about the mother in us is connected to taking care of our needs and creating healthy, nourishing, nutrient-dense food. Food that sustains us and can be a healing source, like the recipes you will find in this Mini Recipe Book.


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Three Recipes to Help You Lighten Up!

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Jessica has dedicated to her life to helping high-achieving, creative people who feel shut down because of their health feel vibrant, connected and passionate again.

If you want to explore on a more personal level how to really bloom, become more radiant with your health, and discover how to allow this radiance to fill every area of your life, email Jessica about a Vibrant Body breakthrough session today:
jessicaruth23@gmail.com

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